Tag Archives: Hakka classic

Bitter melon soup, a Hakka classic

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Summer brings bitter melon (foo gwa). We can find them at the Hmong’s stand at our farmers market. Their appearance prompts curious questions. They don’t look much like melons, their shape is more like a slender gourd or a plump cucumber. Their shiny bumpy skin is furrowed with deep wrinkles and their interior is filled with a white pithy mesh of seeds. Like their name implies, they are bitter. Although Hakka and many Asians love their strong numbing bite, it’s an acquired taste for many. Although I love bitter in many forms, I’ve find most times they are simply too bitter for me.


My father loved them so much that when he retired, he grew them in his garden. His recipe for the Hakka classic, stuffed bitter melon soup is on page 24 of The Hakka Cookbook.


My husband also loves bitter melon. Last weekend we bought two bitter melons at the market. I’m making his favorite, stuffed bitter melon soup tonight. I will use all pork for the filling, You can vary the filling to your taste. Many add some minced shrimp or fish to lighten it. I like to season the pork with some minced ginger, garlic, green onions, cilantro, soy sauce, shaoxing wine, salt, and pepper. Add some cornstarch to help bind it together. Slice the gourd crosswise into thick rings and scoop out the seeds. Pack the meat mixture into the bitter melon rings. then slide them into the simmering broth. Simmer the soup until the melon is tender. Tonight, I had some filling leftover so I dropped spoonfuls of the mixture into the broth. I also added some sliced carrots and celery to the soup because I had some in the refrigerator. Success! He ate three bowls.


Feeling adventurous? Give bitter melons a try.

Hakka classic: stuffed tofu

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stuffed tofu, Hakka Restaurant

One of the Hakka classics, stuffed tofu (nyiong tiu fu in Hakka), was a creation of migration. When the Hakka came to Southern China, they wanted to make the dumplings they had eaten in the north. However, they couldn’t find the wheat flour needed to make the dumpling wrappers. So they improvised and placed the filling into what was available—chunks of tofu (aka bean curd). The stuffed tofu was cooked many different ways: browned and braised, deep-fried, steamed, or poached.

The original filling was pork because that was what was available to these inland-bound people. When they migrated to the coast, seafood was sometimes mixed with the pork. Hakka versions of stuffed tofu almost always contain some pork that deepens the flavor. This pork addition distinguishes it from Cantonese versions which commonly use a light fish mousse-like paste as a filling. One Hakka from Singapore told me that by comparing the Cantonese and Hakka versions of stuffed tofu, you can see the differences between the two cuisines. The Hakka like stronger, more robust flavors and heartier dishes. The Cantonese profile is lighter with more subtle, delicate flavors.

Singapore stuffed tofu, chiles, and bitter melon in broth

Stuffed tofu, chiles, and bitter melon in broth as served in Singapore

The highly versatile savory filling for stuffed tofu appears in many guises. Cooks fill chiles, bitter melon rings, mushrooms, and eggplant with pork mixture. It is even used to fill wonton. There are endless variations.

In The Hakka Cookbook look for Braised Pork-Stuffed Mushrooms (page 61), Stuffed Bitter Melon in Tomato Sauce (page 163), Stuffed Bitter Melon Soup (page 24), Braised Fried Tofu with Pork (page 76), Singapore Stuffed Vegetable and Tofu Soup (page 106), Uncle Henry’s Stuffed Tofu Triangles, and Natalie Com Liu’s Tofu Topped with Pork.

Fah's Pork and Shrimp FillingOne of my favorite fillings comes from my friend Fah Liong, who migrated from Indonesia to California. In Fah’s Stuffed Tofu Triangles (page 215), she mixes pork with chopped shrimp, shiitake mushrooms, green onions, and fish sauce. She stuffs the filling into slit-like pockets cut into triangles of tofu and steams or poaches the triangles in broth.

You could also mound the filling onto tofu squares or fill vegetable cavities. Vary the seasonings and proportion of pork and shrimp to suit your tastes.

Fah’s Pork and Shrimp Filling

Makes about 1 cup, enough to fill about 1 pound tofu

2 dried shiitake mushrooms, each about 1 1/2 inches wide

4 ounces peeled, deveined shrimp

4 ounces ground pork

2 tablespoons thinly sliced green onion, including green tops

1 tablespoon Asian fish sauce

2 teaspoons cornstarch

1/4 teaspoon salt

1/8 teaspoon white pepper

1. Rinse the dried mushrooms and place in a small bowl. Cover with hot water and soak until soft, 20 minutes to 2 hours, depending on thickness. Squeeze out excess liquid. Remove and discard mushroom stems and finely chop the caps.

2. Finely chop the shrimp. In a bowl, mix the mushrooms, shrimp, pork, green onion, fish sauce, cornstarch, salt. and white pepper. Use to fill tofu and vegetables. Pan brown and braise, steam, poach, or deep-fry as recipe suggests.