Recipes for Hakka lei cha

Lui cha and garlic riceLast year I wrote about a pounded tea known as lui cha (Hakka) or lei cha (Mandarin). I discovered this dish in Malaysia and Singapore where it has a reputation as a super food that cures all. Basically there are three parts to this healthy savory rice bowl: the herbaceous tea, rice, and toppings for the rice.

Recently, Louisa Lim of The Star Online (headquartered in Malaysia) wrote about eighty-year-old Yong Mow who still makes Hakka lei cha everyday. I am in awe. She must be a super woman. This dish requires lots of muscle and time to pound the tea in the traditional way. With a sturdy stick from a guava tree, she vigorously pounds fresh herbs, tea leaves, sesame seeds, and nuts in a ceramic bowl, adding water to make a creamy green tea. She also cuts and cooks fresh and preserved vegetables for the toppings that go over rice that she has cooked in hot sand until the grains are puffy. This dish is a labor of love.

My recipe for Savory Pound Tea Rice (page 119 in The Hakka Cookbook) is similar to hers, but a lot easier. I cheated. I used a blender. Guess I am a weakling. I tried the mortar and pestle but gave up when I couldn’t achieve a smooth mixture.  If you want follow Hakka tradition, here is a recipe adapted from Yong Mow’s technique for The Star Online.

The article also mentioned The Hakka Cookbook and my recipe for the sweet version of this tea found in Taiwan.

Enjoy the savory or sweet versions of this Hakka specialty. Or for modern new version try this Lei Cha Salad from The Star Online.